Jul 07 2009

Counseling in the Work Place: Take care of Yourself

Published by admin at 6:07 pm under Uncategorized

I recenty had the opportunity to do some counseling and consulting in the work place of a farily large company, and it was a wonderful experience for me.  With so many companies having to reduce their work force, many emotional and practical issues surface in the lives of employees and managers.  Not only do those who loose their jobs need support, but the survivors are affected deeply as well. and may need someone to talk to. Change is difficult and with loss comes grief, and the need for a safe place to process  feelings, in order to move forward. I would love to come alongside more companies to provide support, encouragement through consulting and counseling, whether it be through an Employment Assistance Program (EAP) or my private practice.  The economy causes us to think twice about spending money, which often prevents us from making good choices that will keep us healthy, emotionally and physically.  I was personally reminded of this very thing early last month when I landed in the hosptial for a physical issue that came as a result of not taking good care of myself.  The words that rung loudest in my ears were, “Nancy, you are a counselor…you should know better.”  Yes! I am only effective to the degree that I am healthy.  If we don’t take good care of ourselves, we will miss out in the opportunity to further our careers and help those whom we work with and serve.  My experience has reminded me that I cannot help others if I do not take care of myself first.  How about you? Stay well, Nancy 

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